Eckhart Tolle - has sold millions of copies of his book, The Power of Now.  All of Tolle's books are a potent resource to learn how to quiet the mind and let go of painful emotions governed by the ego.

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https://www.youtube.com/watch?v=LiEU84nHEcY

Yoga With Adriene - a very gentle yoga practice for beginners and all levels; just listening to Adriene speak can have a calming effect.

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https://www.youtube.com/watch?v=tD_l3fDTFyg&t=3s

Dr Gabor Mate - a world renowned expert on the field of trauma and healing.  I encourage you to check out any of his books, articles, or videos

 

https://www.youtube.com/@drgabormate9132

Sacred Garden Fellowship - a non-denominational metaphysical group with a rich body of teachings for spiritual seekers. The material is so powerful, it can have a transformational, life-altering effect.  

https://www.sacredgardenfellowship.org/books

The Enneagram - a personality model that describes patterns of how people interpret the world and manage their emotions; one of the most powerful tools for self-awareness and understanding others.

https://www.enneagraminstitute.com/type-descriptions

Susan Shumsky's book Instant Healing is a powerful collection of healing prayers and affirmations for daily use.

https://www.amazon.ca/Instant-Healing-Strength-Empower-Yourself/dp/1601632398

Louise Hay is an inspiration and her website is a gem for uplifting your thoughts.  She started her own publishing company, Hay House, at the age of 60.  Louise in now in spirit but her legacy lives on.

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http://www.healyourlife.com

https://www.hayhouse.com/