Listening to the Voice of the True Self or Ego
Making decisions can feel difficult for some of us. It may be 'simple' decisions like what product or service to buy. Or it may be more...
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TRUE SELF AWAKENING
Tehmina Meherali
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Tehmina Meherali
May 11, 20213 min read
Unleashing Anger
How comfortable are you with anger? Loaded question, ain't it? Let me re-phrase: How comfortable are you with other people's anger...
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Tehmina Meherali
May 3, 20211 min read
The Value of a Check-In
As the isolation of covid has worn on, I've come to appreciate the simple check-ins and hello's from friends. Not necessarily the Zooms...
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Tehmina Meherali
Apr 6, 20214 min read
Re-Thinking Anxiety
Have you noticed how sometimes words become so overused they begin to lose all meaning? Like the word to describe anything has become a...
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Tehmina Meherali
Mar 18, 20215 min read
The Pit-'Falls' of Self Sabotage
You know the experience where everything seems to be going smoothly in your life, and then suddenly, out of no where, you have this...
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Tehmina Meherali
Mar 3, 20213 min read
Struggling with Boundaries?
Recently, I've been speaking with people who feel they are having difficulty setting boundaries. This includes the act of saying 'yes'...
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Feb 16, 20214 min read
Does the Thought of Meditation Make You Cringe?
I have been meditating in the morning for almost a decade now. It's how I start my day (after a cup of tea or coffee, of course). I...
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Tehmina Meherali
Sep 11, 20202 min read
My iPod, a Surprisingly Profound Spiritual Tool
Like some of you, I was resistant to embracing technology. As a teacher of adolescents, I would judge my students for tuning in to their...
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